I offer yoga classes at all levels and for all goals. Hatha Yoga for Adults, Chair Yoga, Yoga for Men and Yoga Personal Training.
Contact me today if you need help choosing a class.
My yoga classes are inclusive with different age groups. If you have a medical condition or joint issues please let me know and I can modify all the poses to me
I offer yoga classes at all levels and for all goals. Hatha Yoga for Adults, Chair Yoga, Yoga for Men and Yoga Personal Training.
Contact me today if you need help choosing a class.
My yoga classes are inclusive with different age groups. If you have a medical condition or joint issues please let me know and I can modify all the poses to meet your needs.
Also feel free and try my yoga classes which target seniors, people with arthritis and other medical conditions, people with joint issues and large people who can't reach down or use the yoga mat.
New to yoga? Do you feel intimidated to be part of a group yoga class?
No worries, by booking private 1 on 1 yoga sessions you will master all yoga poses and find bliss by unifying body, mind and soul.
Would you like to challenge yourself on land or in water by getting out of your comfort zone? You can reach your fitness goals, stay healt
New to yoga? Do you feel intimidated to be part of a group yoga class?
No worries, by booking private 1 on 1 yoga sessions you will master all yoga poses and find bliss by unifying body, mind and soul.
Would you like to challenge yourself on land or in water by getting out of your comfort zone? You can reach your fitness goals, stay healthy and follow a fitness program designed by a Certified Personal Trainer with expertise in the field.
Invest now in your health and
well-being for a better quality of life.
Have fun, exercise and relax under the sun on a tranquil and tropical sunny beach.
You can experience an awesome vacation by bringing your loved ones with you to Cozumel, Mexico where I have previously organized successful, fun and unforgettable fitness getaways.
If you would like to book a family or friends' reunion in the Islands and an
Have fun, exercise and relax under the sun on a tranquil and tropical sunny beach.
You can experience an awesome vacation by bringing your loved ones with you to Cozumel, Mexico where I have previously organized successful, fun and unforgettable fitness getaways.
If you would like to book a family or friends' reunion in the Islands and an amazing vacation with lots of fun, please contact me.
I will be your Trainer and Trip Guide.
I am also organizing Canadian, Caribbean and European Yoga & Aqua fitness Retreats.